FOUNDATIONAL 200 HOUR YOGA TEACHER TRAINING
YOGA
1/8/27 - 6/13/27
FRIDAYS 5:30 - 8:30PM
SATURDAYS 12:00 - 6:30PM
SUNDAYS 9:00AM - 3:30PM
JAN. 8-10, 29-31
FEB. 12-14 + 19-21
MAR. 12-14 + 19-21
APR. 9-11 + 23-25
MAY 7-9 + 21-23
JUN. 4-6 + 11-13
An immersive program that combines expert mentorship, hands-on teaching experience, and small-group learning to prepare aspiring yoga teachers.
Based in Portland, Maine, our program blends anatomy, philosophy, meditation, movement science, and practice teaching to help you build the skills and confidence to teach with authenticity.
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MOVEMENT IN STILLNESS:
RESTORATIVE YOGA TEACHER TRAINING
SATURDAY 10/3/26 + SUNDAY 10/4/26
SAT 9:00AM - 4:00PM
SUN 9:00AM - 4:00PM
This training explores the physical, emotional, and mental benefits of Restorative Yoga while integrating principles from Tantric philosophy, neuroscience, and the subtle body.
