YOGA
BREATHE BETTER,
MOVE BETTER
with REBECCA DORING
DEC 5, 2026
2-4PM
Breathe Better, Move Better explores how respiratory anatomy supports movement in yoga. We’ll look at how the neck, thoracic ribcage, and diaphragm contribute to breathing mechanics, and how improving these patterns can enhance strength, mobility, and ease in your poses. Through a workshop-style yoga practice, we’ll move through a sequence while breaking down key shapes and exploring how to access breath throughout the entire ribcage and lungs.
LOCATION: PYP DOWNTOWN
PRICE: $35, 10% Discount for Auto-Renew Members
REBECCA’S BIO
Rebecca Doring’s life was changed when discovered Chromatic Yoga - a system rooted in awareness, precision, and intentional growth - which gave her the education and tools to understand her body and move with intention, and ever since, she's been obsessed with sharing this gift with others.
International Chromatic Yoga Educator, Meditation Teacher, Inner Critic Coach, and Business Expansion Strategist, Rebecca is passionate about helping wellness enthusiasts reconnect to their bodies, rediscover their passions, step into their own confidence, and unlock their potential.
Rebecca is a E-RYT500 Hour Certified Yoga Teacher through Chromatic Yoga with Matt Giordano, is a Level 3 Chromatic Educator. She completed a 200 Hour Meditation Teacher Training and an advanced Meditation Teacher Training through The Veda Center with Charlie Knoles
WEBSITE: DEEPROOTEDBLISS
INSTAGRAM: @rebeccadoringyoga