Victoria has been teaching yoga since 2010.

Victoria teaches a wide variety of styles—vinaysa, yin, restorative, and yoga nidra. In all of her teaching she weaves in the philosophical components of yoga in order to explore the question: how do we make yoga alive in our society today?

Victoria’s teaching and facilitation is collaborative, always asking students to find their entry point into the practice at hand, and to develop their comprehension in the ways that land and resonate with each student personally. Her practice develops her body as a home for herself, and she advocates for students to find the same. 

Her most influential teachers include Bayo Akomolafe, bell hooks, and Everette Newell.

VICTORIA RUTLEDGE


WEDNESDAY 12:00-1:00PM VINYASA, PYP DT

WEDNESDAY 4:00-5:00PM VINYASA, PYP FOREST

THURSDAY 5:30-6:30PM VINYASA, PYP FOREST

THURSDAY 7:00-8:00PM RESTORATIVE, PYP FOREST

FRIDAY 9:30-10:30AM VINYASA, PYP FOREST

SATURDAY 9:30-10:30AM GENTLE FLOW, PYP FOREST

SATURDAY 11:00-12:00PM VINYASA, PYP FOREST

TEACHING SCHEDULE


AHIMSA GENTLE FLOW

ONLINE CLASSES


INSTAGRAM: @swift_v