Jess has been teaching barre since 2018. 

After several years of teaching yoga, Jess turned to barre, matte, and build as her primary focus of teaching. Her experience as a yoga teacher continues to inform her teaching, and her classes focus on applied anatomy as the fundamental building block for strength and mobility.

In addition to her yoga and fitness training, Jess has a masters degree in Occupational Therapy. Her approach to teaching movement is based on the goal of helping people to live their lives with freedom, to maintain and develop their strength through all life stages, and to adapt to the changes that life brings to each of our bodies and minds.